goals

I’ve started running again. Over the last five years, I’ve only run in fits and starts. This is the post-kiddo era. I’ve never totally worked myself back into the routine I had in the years before we had kids. But here’s the thing about running. I feel better when I’m running. It’s not that my body feels better. Although, it does — except in those grueling first couple of weeks of working yourself into running shape again. Getting to the point where you can run 3 miles without wanting to die. I feel better at a mental and emotional level....